11/29/17 | Wednesday

11/29/17 | Wednesday.
Strength:
Hang Squat Clean x 2.
Workout of the Day: 
7 Rounds for Time: 
7 Hang Squat Cleans (115/75),
7 Bar Facing Burpees,
7 Chest To Bar Pull Ups.
*Compare to 10/28/16.*

people working out in a group fitness class

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