12/20/19 | Friday

12/20/19 | Friday.

Workout Of The Day:

For Time With A Partner:

Partner A:

X# Of Meter Row,

Partner B:

75 Hang Power Snatches (95/65),

150 Deadlifts (135/95),

225 Kettlebell Swings (53/35),

300 Lunges.

people working out in a group fitness class

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