12/3/19 | Tuesday

12/3/19 | Tuesday.

Strength:

Squat Snatch 5 X 1.

Workout Of The Day:

As Many Reps As Possible In 9 Minutes Of:

3 Hang Squat Snatches,

3 Box Jumps.

Box Jumps Increase By 3 Reps Per Round.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro