1/20/17 | Friday.
Strength: Power Clean x 3.
Workout of the Day: Retest “15.4″ open workout.
AMRAP 8 of
3 Handstand Push-ups,
3 Power Cleans (185/125#),
6 HSPU,
3 PC,
9 HSPU,
3 PC,
12 HSPU,
6 PC,
15 HSPU,
6 PC,
18 HSPU,
6 PC,
21 HSPU,
9 PC,
etc.
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