12/1/17 | Friday.
Strength:
Thruster x 2.
Workout of the Day:
13 Minutes on the Clock:
3 Minutes of Max Burpees,
Then 7 Minutes to Complete:
50 Thrusters (45/35),
30 Pull Ups.
Then at the 10 Minute Mark,
Max Double Unders in 3 Minutes.
*Score is number of Burpees and Double Unders respectively.*
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