12/21/15 | Snatch

Amanda Chace · December 21, 2015

12/21/15 | Monday.
Strength: Squat Snatch.
Workout of the Day: For time, complete
5 Squat Snatch (135/95#),
50 Wall Ball Shots,
5 Squat Snatch,
50 Box Jumps,
5 Squat Snatch,
50 Hand-release Push-ups,
5 Squat Snatch,
50 Double-Unders,
5 Squat Snatch.
Compare to 12/9/14.

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