1/22/16 | Retest 13.1

Amanda Chace · January 22, 2016

1/22/16 | Friday.
Strength: Power Snatch.
Workout of the Day:
Retest “13.1” – AMRAP 17 min of
40 Burpees,
30 Snatches (75/45#),
30 Burpees,
30 Snatches (135/75#),
20 Burpees,
30 Snatches (165/100#),
10 Burpees,
AMRAP Snatches in remaining time at 210/120#.

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