12/28/16 | Wednesday

12/28/16 | Wednesday.
Strength: Hang Squat Snatch x 2 + Overhead Squat x 1.
Workout: EMOTM for 12:
2 Hang Squat Snatch (135/95#),
15 Double-Unders.
Compare to 12/5/12.

people working out in a group fitness class

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