12/6/16 | Happy 6 Years CFT!

12/6/16 | Tuesday. Please arrive early to class to warm-up so we can dedicate a full hour to the lifts!

What a wonderful 6 years changing lives here at CrossFit Torque!
Per tradition, we will do the CrossFit Total today!
Max Back Squat.
Max Press.
Max Deadlift.
Compare to the following dates: 6-1-16, 12-4-16; 6-1-15; 12-6-14;  4-30-14; 12-2013; 5-22-13; 12-6-12; 8-6-12; 5-23-12; 3-7-12; 12-6-11; 9-19-11; 5-6-11: 12-6-10

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro