12/6/16 | Tuesday. Please arrive early to class to warm-up so we can dedicate a full hour to the lifts!
What a wonderful 6 years changing lives here at CrossFit Torque!
Per tradition, we will do the CrossFit Total today!
Max Back Squat.
Max Press.
Max Deadlift.
Compare to the following dates: 6-1-16, 12-4-16; 6-1-15; 12-6-14; 4-30-14; 12-2013; 5-22-13; 12-6-12; 8-6-12; 5-23-12; 3-7-12; 12-6-11; 9-19-11; 5-6-11: 12-6-10
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!