2/1/18 | Thursday

2/1/18 | Thursday.
Strength:
Turkish Get Up.
Workout of the Day:
30-25-20-15-10 for time of:
Lunges,
Kettlebell Swing (53/35),
Sit Ups.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro