2/10/15 | Tuesday.
Strength: Deadlifts (heavy 3’s).
Workout of the Day: AMRAP in 15 min of
7 Burpees,
7 Deadlifts (275/185#),
25 Double-Unders.
2/10/15 | Tuesday.
Strength: Deadlifts (heavy 3’s).
Workout of the Day: AMRAP in 15 min of
7 Burpees,
7 Deadlifts (275/185#),
25 Double-Unders.