2/13/17 | Front Squat

Amanda Chace · February 13, 2017

2/13/17 | Monday.
Strength: Front Squat x 3 (from the floor).
Workout: AMRAP 13 of
10-8-6-4-2-4-6-8-10-8-6-4-2-4-6-8-10 etc
Front Squats (45/35#),
Pull-ups.

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