2/27/14 Thursday
Skill: Muscle-ups…
Strength: Deadlifts…
Workout of the Day: 5 Rounds for time of 7 Muscle-ups, 25 Burpees
2/27/14 Thursday
Skill: Muscle-ups…
Strength: Deadlifts…
Workout of the Day: 5 Rounds for time of 7 Muscle-ups, 25 Burpees
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