2/9/15 | Monday.
Strength: Squat Cleans.
Workout of the Day: 3 Rounds for time of:
10 Squat Cleans (155/105#),
15 Handstand Push-ups,
20 Pull-ups.
2/9/15 | Monday.
Strength: Squat Cleans.
Workout of the Day: 3 Rounds for time of:
10 Squat Cleans (155/105#),
15 Handstand Push-ups,
20 Pull-ups.