3/28/18 | Wednesday.
Strength:
Clean and Jerk
*Working slightly past WOD weight.*
Workout of the Day:
7 Rounds for Reps of:
2 Minutes to Complete:
25/20 Calorie Row,
Max Shoulder to Overhead (205/125) in remaining time.
*Score is total # of Shoulder to Overhead Reps.*
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
