3/24/15 | Tuesday.
Strength: Hang Power Cleans.
Workout of the Day: “The Chief”
AMRAP in 3 min, Rest 1, x 5 Rounds.
3 Power Cleans (135/95#),
6 Push-ups,
9 Air Squats.
Compare to 4/28/14.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!