3/27/17 | Monday.
Strength: Complex 3 Deadlifts + 2 Hang Power Cleans + 1 Push Jerk.
Workout: E2MOTM for 10:
1 Round of unbroken “DT” (115/75#). “DT” is 12 DL, 9 HPC, 3 Jerks.
Immediately into AMRAP 5 of
Max Rounds of “DT” (95/65#).
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