3/8/17 | Wednesday.
Strength: Push Press.
Workout of the Day: AMRAP 12 of
3-6-9-12-15-etc
Row 300m,
Toes-to-Bar,
Box Jumps.
Rest 3 minutes.
Repeat highest round.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
