3/8/17 | Push Press

3/8/17 | Wednesday.
Strength: Push Press.
Workout of the Day: AMRAP 12 of
3-6-9-12-15-etc
Row 300m,
Toes-to-Bar,
Box Jumps.
Rest 3 minutes.
Repeat highest round.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro