4/1/15 | Deadlifts

Amanda Chace · April 1, 2015

4/1/15 | Wednesday.

Strength: Deadlift.

Workout of the Day: For time complete
5 Deadlifts,
5 Rounds of “Cindy”,
5 Deadlifts,
4 rds of Cindy,
5 Deadlifts,
3 rds of Cindy,
5 Deadlifts,
2 rds of Cindy,
5 Deadlifts,
1 rd of Cindy.
Pull-ups must be done strict. Deadlift weight is 315/205#.

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