4/13/17 | Thursday.
Skill: Handstands.
Skill: Med Ball Cleans.
Workout: AMRAP 6 of
10m Handstand Walk,
10m Broad Jump,
15 Med Ball Cleans.
Rest 2 – Repeat for another 6min.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!