4/18/16 | Front Squats

4/18/16 | Monday.
Strength: Front Squats.
WoD: 4 Rounds for Time of:
10 Front Squats (155/105#),
50 Double-Unders.
 
Olympic Lifting Jerk Clinic Sat May 7 from 10am-12pm. $35 for Torque Members. $40 for non-CFT athletes!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro