4/19/17 | Wednesday

Amanda Chace · April 19, 2017

4/19/17 | Wednesday.
Strength: Deadlift – 3 rm.
Workout: For time, complete
3 Deadlifts (315/205#),
30 Push-ups,
3 Deadlifts (315/205#),
30 Pull-ups,
3 Deadlifts (315/205#),
30 Lunges (total),
3 Deadlifts (315/205#),
30 Box Jumps (24/20″).

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