4/5/17 | Wednesday.
Strength: Clean & Jerk x 1.
Workout: 2 Rounds for Time of
50 Double-Unders, (or 20 cal)
40 Wall Balls,
3 Clean & Jerks (225/155#).
**IF you came yesterday we will have a sub for dubs.**
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
