5/23/19 | Thursday

Amanda Chace · May 23, 2019

5/23/19 | Thursday.

Workout of the Day:

Bear Complex:

5 Sets of 7 Unbroken Cycles:

1 Power Clean,

1 Front Squat,

1 Push Press,

1 Back Squat,

1 Push Press.

Compare to 2/16/14.

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