5/23/14 | Friday.
Strength: Weighted Pull-ups.
Workout: For time, complete:
50-40-30-20-10 reps of Double-Unders,
5-4-3-2-1 rounds of Cindy.
Balance
Amanda Chace
May 26, 2023
5/23/14 | Friday.
Strength: Weighted Pull-ups.
Workout: For time, complete:
50-40-30-20-10 reps of Double-Unders,
5-4-3-2-1 rounds of Cindy.
