5/5/15 | Partner workout

Amanda Chace · May 5, 2015

5/5/15 | Tuesday.

Partner workout: For time, complete
Buy-in: Each partner completes 15 sprints, switching every 1. Then
2 Rounds of 50 Front Squats (135/95#), 100 KBS, 150 Double-Unders. Then
Buy-out: Each partner completes 15 sprints, switching every 1.

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