5/5/17 | Friday. Reminder BBQ tomorrow at 10am!
Strength: Weighted Pull-ups 3×5.
Workout: AMRAP 20 of
5 Box Jumps (30/24″),
5 Handstand Push-ups,
5 SDHP (53/35#),
5 Right Arm Thrusters (53/35#),
5 Left Arm Thrusters (53/35#).
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