6/8/18 | Friday.
Partner Workout of the Day:
In Teams of 3 for Time:
150 Burpee Pull Ups.
*Teammate 1: Runs 200m.
Teammate 2: Accumulates Max Double Unders.
Teammate 3: Chips away at the 150 Burpee Pull Ups.
Each time the runner returns you rotate stations.*
Strength:
Max Sled Push.
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