6/20/16 | Deadlifts "Insomniac"

Amanda Chace · June 20, 2016

6/20/16 | Monday.
Strength: Deadlifts.
Workout of the Day: “Insomniac“
10-9-8-7-6-5-4-3-2-1 of
Deadlifts (225/155#),
Wall Balls (20/14),
200m Run.
Compare to: 8/14/13.

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