7/29/19 | Monday

7/29/19 | Monday.

Strength:

Strict Press 7 x 3.

Workout of the Day:

4 Rounds for Time of:

20 Dumbbell/Kettlebell Squat (35/20),

30 Calorie Row.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro