8 pounds in 8 weeks!

Big high five to Donna for changing her mindset towards nutrition and reaping the benefits:

Donna’s lost 8lbs of body fat in the last 8 weeks!

She knew fitness wouldn’t quite be enough – it’s just one hour a day. So she took a step back and became more aware of her habits surrounding the other 23 hours.

We are so proud of you Donna! Keep kicking butt!

#TorqueNutrition #RegisteredDietitian #nutritionclient #nutritionmember #personaltraining #MeTime #TrainForLife #TorqueNationMembers #TorqueHealthandFitness #TorqueNation #cftorque #Torque #FitnessCoaching #SpecialtyCoaching #PersonalTraining #OnlineCoaching #NutritionCoaching

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