8/25/15 | Overhead Squats

8/25/15 | Tuesday.    Mobility tonight at 7pm!
Strength: Overhead Squats – 1.
Workout of the Day: For time, complete
5-10-15-20-25 reps of
Overhead Squats 115/75#,
Toes-to-Bar.

people working out in a group fitness class

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