8/4/16 | Thursday.
Strength: Deadlifts x 2.
Workout of the Day:
For time, complete
10 Deadlifts (275/185#),
15 Slam Balls,
400m Run,
15 Slam Balls,
10 Deadlifts.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!