9/24/18 | Monday

9/24/18 | Monday.
Strength:
E2MOT2M for 16 Minutes:
2 Squat Snatches.
Workout of the Day:
3 Minute Max Burpees,
Rest 1 Minute. 
3 Minute Max Air Squats,
Rest 1 Minute.
Surprise for Time!

people working out in a group fitness class

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