9/9/19 | Monday

9/9/19 | Monday.

Workout of the Day:

For Time:

35 – 25 – 15

Calorie Row,

Alternating Dumbbell Power Snatch (50 / 35),

Dumbbell Goblet Reverse Lunge (50 / 35),

Lateral Hops Over Dumbbell.

people working out in a group fitness class

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