9/10/15 | Push Press

9/10/15 | Thursday.
Strength: Push Press.
Workout of the Day: AMRAP 20 of
400m Run,
15 Push Press (95/65#),
10 Toes-to-Bar.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro