9/5/17 | Tuesday

9/5/17 | Tuesday.
Strength:
Bench Press x 2.
Workout of the Day:
20-18-16-14-12-10-8-6-4-2 of:
Push Ups,
Sit Ups,
Kettlebell Swings (53/35#).

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro