8/13/15 | Filthy 50

8/13/15 | Thursday. 
Workout of the Day: “Filthy 50”
Complete the following for time:
50 Box Jumps,
50 Jumping Pull-ups,
50 Kettlebell Swings,
50 Lunges,
50 Knees-to-Elbow,
50 Push Press,
50 Back Extensions
50 Wall Balls,
50 Burpees,
50 Double-Unders.
Compare to: Nov 28, 2014 / June 9, 2014, May 24, 2013, Sept 14, 2012, Feb 10, 2012, Sept 26, 2011.

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