Fitness comes in all shapes and forms. What does it mean to be fit?

For a lot of our ForeverFit members, it’s about being fit enough to play with grandkids and live independently.
What does being fit mean to you?

#Torque #MeTime #TrainForLife #TorqueNationMembers #TorqueHealthandFitness #TorqueNation #cftorque #Torque #FitnessCoaching #SpecialtyCoaching #PersonalTraining #NutritionCoaching — at CrossFit Torque.