BENCHMARK DAY: CrossFit Total!

Lots of great lifts happening at the gym today – we wanted to highlight Stan! He welcomed his second child a month ago so he hasn’t been as consistent as he’s wanted.

That didn’t slow him down today! Look at his new personal records – an increase of 50lb for two different lifts!

Congrats and awesome job @stanjamin36 !

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stan
people working out in a group fitness class

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