Bring-A-Friend Thurs 8/10 Every class!

Bring-a-Friend is ALL DAY Thursday August 10! Find your friends who want to try CrossFit and bring them to one of our class times – this is free for them!

Classes to choose from: 6am, 8am, 9am, 12pm, 5pm or 6pm!

Fitness is about so much more than exercise. It’s a catalyst for positive change. And affects every aspect of your life.

belcher jan

people working out in a group fitness class


Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro