Sunday May 21 at11am we are hosting a seminar for you to learn the Chinese Method of Olympic Lifting with Coach Michael Lexner!
We will kick off with plenty of information and theory as well as some demonstrations for you visual learners! We will finish off the seminar with PVC pipe work to drill in the movement patterns.
FREE to all current CrossFit Torque Members! Guests will be $10 to attend.
Pre-register via FrontDesk
or via Coach Amanda!
