Our first Iron Spine Seminar was held this past Saturday September 17 with the crew from IronRX!
Derek & Jared put on yet another educational and fantastic seminar at TorqueNation this past weekend. If you couldn’t make it – you missed out on a lot of important information on breathing techniques and mobilizing the parts of the body. Below are some photos of them demonstrating the stretches or holds, along with members trying them out.
If you would like to learn more or reach out to the guys, check out their website here: http://www.ironprescription.com/our-company/
Keep your eyes peeled for our next seminar with IronRX!
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