Kinesiology Tape 101

kerri-walsh-kinesio-tapeEver wonder what all the tape is all about? It’s called KT tape, or Kinesiology Tape and it can assist you in performing better at the gym!
We are happy to welcome physical therapist Dr Paula Hopkins from Sports and Wellness Physical Therapy in Franklin on Monday morning to educate and tape athletes before the 8am and 9am classes.
If you can make it to Torque for those class times, please try and do so! They will be here around 7:45am to tape those athletes for the 8am class and stay through the hour to prep the athletes for the 9am class.
THIS MONDAY! SEPTEMBER 28, 2015 FROM 7:45AM-10AM.
kt-tape
 
 
 

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro