Monday 120305

Awesome work everyone on the 2012 Reebok CrossFit Games Open 12.2 WOD!

The Arnold Classic in Ohio

12.2 WOD Results

Monday March 5, 2012
Strength:
Squat Snatch 1-1-1-1-1
WOD:
AMRAP in 12 min of
3 Squat Snatch, 135/95#
5 Burpees
12 Double-Unders
Post Squat Snatch weight and WOD Results to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.