Pull-up Clinic with Coach Ali

Pull-up Clinic with Coach Ali
Struggling with your pull-ups? Itching to get out of those bands and onto the unassisted pull-ups? This clinic is for you!
Come master the kipping pull-up with Coach Ali.

When: Thursday November 19, 2015
Time: Two Clinic times to choose from: 10am-11am. or 7-8pm.
Where: CrossFit Torque
Cost: $16 for the hour (cash)
Note: Max 6 clients per hour. Minimum needed is 3.
Register by emailing cft.amanda@gmail.com and please indicate the 10am or 7pm time slot.
body weight crossfit chest to bar pull up
people working out in a group fitness class


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