Survive Holiday Eating – Free Nutrition Seminar!

FREE for Torque Members !

The holidays are upon us – Thanksgiving, Christmas and more! Come at 10am on Saturday November 23rd to learn tips and tricks from Nicole & WellFed Nutrition !

Have a non-member interested in coming to learn? They can bring a canned food item to donate as an ‘entry fee’

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro