Reminder, no 6am adult class or kids class at 4pm today. Classes offered 8am, 9am, 12pm, 5pm, 6pm.
Workout: For time, complete 75 burpee box jump overs (24/20″).
Strength: Front Squat 5×5.
Reminder, no 6am adult class or kids class at 4pm today. Classes offered 8am, 9am, 12pm, 5pm, 6pm.
Workout: For time, complete 75 burpee box jump overs (24/20″).
Strength: Front Squat 5×5.