Results For Category: "Blog"

Torque Members! Are there movements you want to improve on? Ready to progress to the next level? You are in need of a Torque Tune-…

Celebrating member Bethany on her journey the last 2.75 years here at Torque!…

CrossFit Torque is hiring! Immediate openings for Personal Trainers….

Ever heard of habit stacking? What are 4 things you want to improve on right now? 🥤Drink more Water. 🛌Get 1 more Hour of Sle…

so excited to tell you about our 5-week Healthy Habits Challenge starting in January! This challenge is designed to help you build…

Progress takes time. Adjust a few aspects of your life little by little until they all fit together and it works like magic….

Expectations of a CrossFit Group Class at CrossFit Torque….

14 years of Torque!…

Starting a new fitness program can feel overwhelming, especially when it has the reputation of being as intense as CrossFit. Howev…