Tuesday January 28, 2014
Skill:
Double-Unders
Workout #1:
Max DU in 5 min
Workout #2:
Tabata This of
Box Jumps
Push-ups
V-ups
KBSwings
Fall Recipe: Pizza Spaghetti Pie
Amanda Chace
September 15, 2022
Tuesday January 28, 2014
Skill:
Double-Unders
Workout #1:
Max DU in 5 min
Workout #2:
Tabata This of
Box Jumps
Push-ups
V-ups
KBSwings
